Is Lactaid® Fast Act Vanilla Twist® Chewable Lactase Enzyme Supplement Tablets 32 ct Box Vegetarian?
Description
Vanilla-flavored chewable tablets have a mild, sweet taste and a soft, slightly chalky texture that dissolves when chewed. Consumers commonly report taking one tablet before dairy meals; reviews on grocery and Amazon mention pleasant vanilla flavor, easy-to-chew consistency, predictable dosing, and clear dosing instructions on packaging.
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Description
Vanilla-flavored chewable tablets have a mild, sweet taste and a soft, slightly chalky texture that dissolves when chewed. Consumers commonly report taking one tablet before dairy meals; reviews on grocery and Amazon mention pleasant vanilla flavor, easy-to-chew consistency, predictable dosing, and clear dosing instructions on packaging.
Ingredients
Supplement Facts:. Total Carbohydrate Other Ingredients:. Mannitol, microcrystalline cellulose, croscarmellose sodium, crospovidone, magnesium stearate, natural and artificial flavor, citric acid, sucralose.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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