Is Lactaid® Fast Act Vanilla Twist® Chewable Lactase Enzyme Supplement Tablets 32 ct Box Dairy Free?
Description
Vanilla-flavored chewable tablets have a mild, sweet taste and a soft, slightly chalky texture that dissolves when chewed. Consumers commonly report taking one tablet before dairy meals; reviews on grocery and Amazon mention pleasant vanilla flavor, easy-to-chew consistency, predictable dosing, and clear dosing instructions on packaging.
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Description
Vanilla-flavored chewable tablets have a mild, sweet taste and a soft, slightly chalky texture that dissolves when chewed. Consumers commonly report taking one tablet before dairy meals; reviews on grocery and Amazon mention pleasant vanilla flavor, easy-to-chew consistency, predictable dosing, and clear dosing instructions on packaging.
Ingredients
Supplement Facts:. Total Carbohydrate Other Ingredients:. Mannitol, microcrystalline cellulose, croscarmellose sodium, crospovidone, magnesium stearate, natural and artificial flavor, citric acid, sucralose.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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