Is One A Day Multivitamin/Multimineral Supplement Men's Complete Multivitamin Tablets Vegetarian?
Description
Tablets are smooth, moderately firm and slightly chalky; flavor is minimal with a faint medicinal aftertaste. Commonly swallowed whole with water as a daily routine; users frequently note pill size, ease of swallowing, coating effectiveness, and packaging convenience in reviews, with mixed comments on taste, swallowability, and value overall reported.
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Description
Tablets are smooth, moderately firm and slightly chalky; flavor is minimal with a faint medicinal aftertaste. Commonly swallowed whole with water as a daily routine; users frequently note pill size, ease of swallowing, coating effectiveness, and packaging convenience in reviews, with mixed comments on taste, swallowability, and value overall reported.
Ingredients
Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic acid, Maltodextrin, dl-Alpha-Tocopheryl Acetate; Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Copper Sulfate, Croscarmellose Sodium, Cyanocobalamin, D-Calcium Pantothenate, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Inulin, Lycopene, Manganese Sulfate, Medium Chain Triglycerides, Niacinamide, Phylloquinone, Polydextrose, Polyvinylpolypyrrolidone, Potassium lodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Selenite, Stearic Acid, Talc, Thiamine Mononitrate, Triacetin, Vitamin A Acetate, Zinc Oxide.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.