No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RAINBOW ROAD FLOATS FLAVORED FRUITY ICE CREAM WITH POWDERED SUGAR AND STRAWBERRY RHUBARB SWIRLS, RAINBOW ROAD Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Liquid Sugar (Sugar, Water), Corn Syrup, Whey, High Fructose Corn Syrup, Strawberry Rhubarb Swirl (Corn Syrup, Strawberries, Sugar, Rhubarb Juice Water, Cornstarch, Citric Acid, Carob Bean Gum, Fruit And Vegetable Juice [Color], Natural Flavor), Powdered Sugar Swirl (Powdered Sugar [Sugar, Cornstarch), Butter [Cream, Salt], Natural Flavor), Contains Less Than 2% Of Artificial Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Yellow 5, Yellow 6, Red 40, Blue 1, Carrageenan.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

RAINBOW ROAD FLOATS FLAVORED FRUITY ICE CREAM WITH POWDERED SUGAR AND STRAWBERRY RHUBARB SWIRLS, RAINBOW ROAD is available at 1 retailer

Target

About this product

Ice Cream · Frozen

Flavor
FruitySweetTart
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? RAINBOW ROAD FLOATS FLAVORED FRUITY ICE CREAM WITH POWDERED SUGAR AND STRAWBERRY RHUBARB SWIRLS, RAINBOW ROAD | Spoonful