Is RAINBOW SHERBET ICE CREAM Vegan?
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Ingredients
WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR SYRUP, WHEY, MILKFAT, RASPBERRY PUREE, ORANGE PUREE (CONCENTRATED ORANGE JUICE, CITRUS PULP, ORANGE OIL), LIME PUREE (CONCENTRATED LINE JUICE, CITRUS PULP, LIME OIL), CITRIC ACID, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, ANNATTO, ARTIFICIAL COLOR (BLUE #1, RED #3, RED # 40, YELLOW #5, YELLOW #6).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.