Is RAINBOW SHERBET, RAINBOW Vegetarian?

Ingredients

WATER, SUGAR, CORN SYRUP, MILK, CREAM, LIME SHERBET BASE (WATER, CORN SYRUP, ORANGE PULP, LIME JUICE CONCENTRATE, LIME OIL, YELLOW 5, SODIUM BENZOATE [PRESERVATIVE], BLUE 1), RASPBERRY SHERBET BASE (WATER, RASPBERRY JUICE CONCENTRATE, CONCENTRATED PLUM JUICE, SUGAR, ARTIFICIAL FLAVORS, RED 40, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM), ORANGE SHERBET BASE (WATER, CONCENTRATED ORANGE JUICE, ORANGE OIL, MODIFIED FOOD STARCH, SODIUM CITRATE, CITRIC ACID, YELLOW 6), CITRIC ACID, WHEY, STABILIZERS (GUAR GUM, MONO & DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, PECTIN, DEXTROSE), ARTIFICIAL RED COLOR (WATER, PROPYLENE GLYCOL, RED 40), ARTIFICIAL GREEN COLOR (WATER, PROPYLENE GLYCOL, TURMERIC EXTRACT, BLUE 1, POLYSORBATE 80).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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