Is Raincoast Crisps Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Flour, Pumpkin Seeds, Flax Seeds, Sesame Seeds, Milk Ingredient (Skim Milk, Lactic Acid, Citric Acid, Bacterial Culture), Brown Sugar, Blackstrap Molasses, Poppy Seeds, Baking Soda, Sea Salt, Water
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Raincoast Crisps is available at 1 retailer
About this product
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