Is Raindow cookie Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
vanilla butter flavored lend
butter
chocolate /sugar

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, ENRICHED BLEKHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONTRATE, RIBOFLAVIN, FOLIC 12), WHEAT FLOUR, BUTTER, CANDY COATED SEMI SWEET CHOCOLAIE PIECES (CHOCOLATE /SUGAR, CHOI ATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, ARTIFICIAL COLORS [FDAC YELLOW 6 LAKE, FDAC YELLOW G, FDAC YELLOW 5 LAKE, FDAC BLUE 2 LAKE, FD, C BLUE 1 LAKE, FDBC YELOW 5, FDAC BLUE 1, FORG RED 40LAKE, CUM ACACIA, CORN SYRUP, CARNAUBA WAX, SHELLAC, BEESWAX), THE FOLLOWING: EGGS, SALT, BAKING SODA, VANILLA BUTTER FLAVORED LEND (DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CORN OIL, SALT, WATER, TURMERIC EXTRACT /COLORI, APO-CAROTENAL (COLOR) CONTAINS: EGG, MILK, SOY, WHEAT PRODUCED IN A FACILITY THAT ALSO HANDLES PEANUTS AND TREE NUTS CONTANS BIOENGINEERED FOOD Please Recycle

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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