Is Raise Dark Chocolate & Sea Salt Clusters of Nuts & Seeds 35g GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 70% min
- cocoa powder
- cocoa butter
- fat reduced cocoa powder
- cocoa mass
- dark chocolate
cocoa solids 70% min
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Nut Pieces 39% ( Almonds , Cashews , Pecans ), Dark Chocolate (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier: Sunflower Lecithin; Natural Flavouring), Seeds 10% (Pumpkin, Sunflower), Chicory Root Fibre, Rice Crisp, Gluten Free Oats , Tapioca Starch, Cocoa Powder, Sea Salt, Glazing Agent: Gum Arabic, Dark Chocolate contains Cocoa Solids 70% min
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar