Is Raise the Roost Chocolate Parfait, Chocolate Dairy Free?

Ingredients

PUDDING: WATER, SUGAR, SKIM MILK, MODIFIED FOOD STARCH, DEXTROSE VEGETABLE OL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL CANOLA OIL SUNFLOWER OIL). COCOA (PROCESSED WITH ALKALI). CONTAINS 1% OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL FLAVOR. SODIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, COLOR ADDED INCLUDING YELLOW 6) WHIPPED CREAM WATER. HIGH FRUCTOSE CORN SYRUP PARTIALLY HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING SODIUM CASEINATE (A MILK DERIVATIVE). DEXTROSE ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM XANTHAN GUM COLORED WITH TURMERIC AND ANNATTO EXTRACTS. NOT A SOURCE OF LACTOSE. CRUMBLES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1). RIBOFLAVIN {VITAMIN B2}. FOLIC ACID) SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI). HIGH FRUCTOSE CORN SYRUP. LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE). CORNSTARCH, SALT, SOY, LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR CHOCOLATE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Yogurt · Whole