Is Raised Gluten Free Pumpkin Pie Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
sweetened condensed milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pumpkin Puree, Sweetened Condensed Milk (milk, Sugar), Eggs, Palm Oil, Water, White Rice Flour, Garbanzo Flour, Sweet Brown Rice Flour, Sugar, Tapioca Flour, Potato Starch, Xanthan Gum, Sea Salt, Cornstarch, Natural Flavors, Spices, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate).

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