Is Raised & Rooted Whole Grain Tenders Made With Plants - 8.1 OZ Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

SEASONED PLANT PROTEIN PORTION: VEGAN FIBERS (WATER, PEA PROTEIN ISOLATE, CANOLA OIL, SODIUM ALGINATE, CITRUS FIBER, CALCIUM CHLORIDE), WATER, OAT FIBER, VITAL WHEAT GLUTEN, PEA PROTEIN CONCENTRATE, SEASONING [MALTODEXTRIN (FROM CORN), SALT, NATURAL FLAVOR, YEAST EXTRACT, PALM OIL, CARROT FIBER, CITRIC ACID, MEDIUM CHAIN TRIGLYCERIDES, ONION POWDER, TORULA YEAST, ONION JUICE CONCENTRATE, SPICE, CANOLA OIL], FLAXSEED, METHYLCELLULOSE, SALT, NATURAL FLAVORING (SUNFLOWER OIL AND ROSEMARY EXTRACT).  BREADED WITH: WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, SALT, SOYBEAN OIL, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, DRIED YEAST, DRIED GARLIC, DRIED ONION, SPICE, PAPRIKA EXTRACT. BREADING SET IN VEGETABLE OIL (INCLUDING SOYBEAN OIL).

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 6 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Raised & Rooted Whole Grain Tenders Made With Plants - 8.1 OZ is available at 5 retailers

Giant EagleH-E-BHy-VeeJewel-OscoSafeway

About this product

Meat · Frozen, Piece

Flavor
SavoryGarlickyHerbaceous
Texture
CrispyTender
Commonly used for
CookingDippingMeal Prep
Soy Free? Raised & Rooted Whole Grain Tenders Made With Plants - 8.1 OZ | Spoonful