Is Raisin Oat Cinnamon Crisp Bar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat milk
- milk protein isolate ulose syrup
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
on Crisp Bar asin Oat TAVIA. ents: Soy protein isolate, soluble com fiber, cane sugar, polydextrose, raisins, fractionated palm kernel oil, glycerine, milk protein isolate ulose syrup, erythritol, water, nonfat milk, rolled oats, rice starch, high oleic sunflower oil, fructose, natural flavor, soy lecithin, guar gum, cinnamon, maltodextrin, salt, citric acid, steviol glycosides, Bacillus coagulans GBI-30 6086, monoglycerides. Vitamins and Minerals: Dipotassium phosphate, calcium carbonate, magnesium oxide, potassium lactate, ascorbin zinc sulfate, vitamin E acetate niacinamide (vitamin B2) n), 1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar