Is RAISIN, ROSEMARY & ALMOND CRACKER CRISPS, RAISIN, ROSEMARY & ALMOND Lactose Free?
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Why it's not lactose free
- low fat milk
- buttermilk
low fat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
BUTTERMILK (LOW FAT MILK, SALT, BACTERIAL CULTURE), WHEAT FLOUR, CANE SUGAR, RAISINS, SUNFLOWER SEEDS, BROWN FLAX SEED, ALMONDS, MILLET, PUMPKIN SEEDS, BAKING SODA, SEA SALT, ROSEMARY, BLACK PEPPER.
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Cracker · Cracker