Is Rajah Chaat Masala 80G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

ground chilli

ground chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Iodised Salt, Dried Mango Powder, Black Salt, Rock Salt, Ground Cumin, Ground Coriander, Sugar, Ground Ginger, Ground Pomegranate Seed, Ground Black Pepper, Ground Chilli, Ground Asafoetida, Ground Ajwain, Ground Bay Leaf, Antioxidant: Tartaric Acid, Dried Mint, Ground Cassia, Ground Turmeric, Acidity Regulator: Malic Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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