Is Rajah Masala Blends Chicken Masala 80g Dairy Free?

Ingredients

Ground Chilli, Ground Coriander, Ground Cumin, Ground Fennel, Ground Turmeric, Ground Black Pepper, Garlic Powder, Ground Bay Leaves, Iodised Salt, Ground Fenugreek, Ground Clove, Ground Star Anise, Ground Mint, Ground Cinnamon, Ginger Powder, Ground Asafoetida, Ground Black Cardamom

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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