Is Raju Namkeen Makkai Chevdo GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- black pepper
- milk
- chili powder
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn Flakes (38%), Refined Palmolein Oil, Sugar (13%), Peanuts (10%), Gram Pulse (8%), Raisins (5%), Dried Coconut (2%), Turmeric Powder, Chili Powder, Iodized Salt, Compounded Asafoetida, Coriander, Anise, Cumin, Curry Leaves, Sesame Seeds, Black Pepper, Cloves, Star Anise, Nutmeg, Cardamom, Large Cardamom, Cinnamon, Dry Ginger Powder, Mesua Ferrea, Caraway, Dry Mango Powder, Acidity Regulator (e330). Contains Peanuts, Sesame Seeds. This product was processed on machinery that also processes Peanuts, Tree Nuts, Sesame Seeds, Soya, Milk, and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
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