Is RALEY'S, KALE & SPINACH CHIA TORTILLA CHIPS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

trace of lime

trace of lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER OR SAFFLOWER OR CORN), BROWN RICE FLOUR, BROWN FLAX SEEDS, KALE, SPINACH, CANE SUGAR, CORN BRAN, CHIA SEEDS, QUINOA, HONEY GRANULES (CANE SUGAR AND HONEY), NATURAL COLORING, SEA SALT, TRACE OF LIME.

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