Is Ralphs Apple 9 Pie Vegetarian?

Ingredients

Apples, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil Shortening (Palm Oil, Soybean Oil), Contains Less Than 2% of Agar, Arabic Gum, Carob Bean Gum, Cellulose Gum, Cellulose Gel, Spices, Citric Acid, Corn Starch, Dextrose, Dough Conditioner (Whey, Deactivated Yeast), Food Starch-modified, Maltodextrin, Cultured Dextrose, Margarine (Palm Oil, Water, Salt, Vegetable Mono- and Diglycerides, Natural Butter Flavor, Citric Acid (Preservative), Beta Carotene (Color), Vitamin A Palmitate Added), Salt, Sodium Benzoate and Potassium Sorbate (Preservatives), Caramel Color

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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