Is Ralphs Pumpernickel Rolls 12 Ct, Pumpernickel Nightshade Free?

Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF CARAMEL COLOR, SALT, SOYBEAN OIL, GROUND CARAWAY SEEDS, CARAWAY OIL, DEXTROSE, LACTIC ACID, SILICON DIOXIDE, SODIUM DIACETATE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Bread · Roll


