Is Ramen Bowl Noodle Soup Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soy lecithin
  • soy sauce
  • hydrolyzed soy protein

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Tapioca Starch, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Baker's Yeast Extract, Beef Fat, Caramel Color, Citric Acid, Corn Syrup, Disodium - Disodium Succinate, Dried Green Onion, Dried Red Bell Pepper, Dried Seaweed, Egg White, Garlic Powder, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Potassium Carbonate, Powdered Beef, Silicon Dioxide, Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soy Sauce (Water, Wheat, Soybean, Salt), Spice And Color, Sugar, Tbhq, Yellow 5

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About this product

Soup · Dried

Flavor
SavoryMeatyUmamiSalty
Texture
SoftTender
Commonly used for
SoupLunchMeal PrepOn The Go