Is Ramen Golden Chicken Flavoured Ramen Vegetarian?


Ingredients
Noodles: Enriched Wheat Flour, Palm Fat, Tapioca, Modified Potato Starch, Salt, Sodium Tripolyphosphate, Guar Gum, Potassium Carbonate, Sodium Carbonate, Riboflavin. Soup Base: Refined Palm Oil, Salt, Sugar, Monosodium Glutamate, Cabbage, Carrot, Spice, Chili Pepper, Corn, Green Onion, Garlic, Red Shallot, Artificial Chicken Flavour, Disodium Guanylate, Disodium Inosinate, Turmeric, Beta-carotene, Mixed Tocopherol Concentrate. Contains: Wheat. May Contain: Celery.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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