Is Ramen Noodle Soup, Kimchi GERD Friendly?
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Why it's not GERD friendly
- powdered beef
- citric acid
- beef fat
- vinegar
- garlic powder
powdered beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Tapioca Starch, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Baker's Yeast Extract, Beef Fat, Caramel Color, Citric Acid, Corn Syrup, Disodium Guanylate Disodium Inosinate, Disodium Succinate, Dried Green Onion, Dried Red Bell Pepper, Dried Seaweed, Egg White, Garlic Powder, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Modified Food Starch, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Potassium Carbonate, Powdered Beef, Silicon Dioxide, Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soy Sauce (Water, Wheat, Soybean, Salt), Spice And Color, Sugar, Tbhq, Vinegar, Yellow 5
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Soup · Dried