Is Ramen Noodle Soup, Kimchi GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • powdered beef
  • citric acid
  • beef fat
  • vinegar
  • garlic powder

powdered beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Tapioca Starch, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Baker's Yeast Extract, Beef Fat, Caramel Color, Citric Acid, Corn Syrup, Disodium Guanylate Disodium Inosinate, Disodium Succinate, Dried Green Onion, Dried Red Bell Pepper, Dried Seaweed, Egg White, Garlic Powder, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Modified Food Starch, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Potassium Carbonate, Powdered Beef, Silicon Dioxide, Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soy Sauce (Water, Wheat, Soybean, Salt), Spice And Color, Sugar, Tbhq, Vinegar, Yellow 5

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About this product

Soup · Dried

Flavor
SavorySpicyUmamiGarlicky
Texture
Chewy
Commonly used for
CookingMeal PrepSoup