Is RAMEN NOODLES, CHEDDAR CHEESE Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT DRIED CABBAGE FLAKE, DRIED CARROT FLAKE, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CALCIUM SILICATE, CITRIC ACID, CONCENTRATED CHICKEN STOCK, DEXTROSE DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CORN DRIED CORN PROTEIN SHIITAKE MUSHROOM EGG WHITE, GARLIC POWDER, HYDROLYZED SOY PROTEIN CORN PROTEIN, HYDROLYZED LACTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SODIUM ALGINATE SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN SPICE AND COLOR, SUGAR, TBHQ (PRESERVATIVE, ), TEXTURED SOY PROTEIN, WHEAT YELLOW 5.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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