Is Rana Chicken Mozzarella Tortelloni, 18 oz Dairy Free?

Ingredients

Filling (Chicken Breast Meat, Ricotta (Whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (Wheat Flour, Yeast, Salt), Seasoning (Water, Sunflower Oil, Potato Starch, Casein, Salt), Sunflower Oil, Lactose, Cornstarch, Nonfat Dry Milk, Cellulose And Psyllium Fiber, 2% Or Less Of Salt, Autolyzed Yeast Extract, Natural Chicken Flavor (Natural Flavor, Maltodextrin, Yeast Extract, Salt, Lactic Acid, Chicken Fat, Chicken), Natural Flavors, Spice), Pasta (Durum Wheat Flour, Eggs, Water)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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