Is Rana Chilled Filled Pasta Goat Cheese Caramelised Onion Low FODMAP?

Ingredients

Filling (57%) (Ricotta Cheese (Whey, Milk, Salt, Citric Acid), Dehydrated Onion (7%), Mozzarella Cheese (Milk, Salt, Rennet), Goat Cheese^* (4.5%), Cream¹, Sunflower Oil, Breadcrumb (Soft Wheat Flour, Water, Salt, Yeast), Dehydrated Potatoes, Whey Powder¹, Grana Padano Cheese (Milk, Salt, Rennet, Lysozyme¹), Borettane Onion (2%), Corn Starch, Salt, Sugar, Butter¹, Vegetable Fibre, Natural Flavor, Black Pepper), Pasta (43%) (Soft Wheat Flour, Eggs (30%), Durum Wheat Semolina)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Rana Chilled Filled Pasta Goat Cheese Caramelised Onion is available at 2 retailers

About this product

Pasta · Piece