Is Rana Italian Sausage Ravioli - 20 OZ Dairy Free?
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Ingredients
Filling (Italian Sausage (Pork, Water, Spices, Salt, Sugar), Ricotta (Whey, Milk, Cream, Vinegar), Parmesan Cheese Pasteurized Cultured Part-Skimmed Milk, Salt, Enzymes), Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Whey, Roasted Onions, Heavy Cream (Cream, Milk), Mascarpone Cheese (Pasteurized Cream, Pasteurized Milk, Citric Acid), Bread Crumbs Wheat Flour, Yeast, Salt), 2% or Less of Cellulose & Psyllium Fiber, Salt, Potato Starch, Natural Flavors, Garlic, Spice), Pasta (Durum Wheat Flour, Eggs, Water).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.