Is Rana Pasta Pesto Basil &pine Nuts Ravioli Dairy Free?

Ingredients

Filling 58%: Ricotta Cheese [Whey (Milk), Milk, Salt], Basil Paste 15% [Basil 60%, Sunflower Oil, Salt], Cream (Milk), Vegetable Fibres (Chicory, Wheat), Sunflower Oil, Sour Cream (from Milk), Whey Powder (Milk), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Butter (Milk), Pecorino Romano PDO Cheese 3% (Sheep's Milk, Salt, Lamb Rennet), Pine Nut 3%, Almond, Natural Flavourings (Wheat, Milk), Extra Virgin Olive Oil, Lactose (Milk), Garlic, Salt. Pasta 42%: Soft Wheat Flour, Egg 30%, Durum Wheat Semolina.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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