Is Rana Pumpkin & Roasted Onion Ravioli | 325g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

lactose
mascarpone cheese
cream
grated cheese
whey
ricotta cheese
milk
butter
natural flavourings

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling (58%) Pumpkin Puree (40%), Butter (Milk), Ricotta Cheese (Whey (Milk), Milk, Salt). Caramelized Red Onion (6%) (Red Onion, Sugar, Apple Cider Vinegar, Balsamic Vinegar), Vegetable Fibres (Corn, Wheat), Grated Cheese (Milk, Salt, Non-animal Rennet), Mascarpone Cheese(Cream (Milk), Milk). Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Cream (Milk), Sunflower Oil, Lactose (Milk), Roasted Garlic, Starch, Salt, Natural Flavourings (Wheat, Milk), Sage (1%), Roasted Onion (0.4%), Black Pepper, Nutmeg. <br/>Pasta (40%) Soft Wheat Flour, Egg (30%), Durum Wheat Semolina.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.