Is Rana Tortelloni Cheese & Uncured Bacon Family Size - 20 Oz Dairy Free?

Ingredients

filling (ricotta (whey, milk, cream, vinegar), uncured smoked bacon no nitrates or nitrites added except for those naturally occurring in sea salt and celery juice powder (pork, water, sea salt, cane sugar, natural flavors), heavy cream (cream, milk), whey, mozzarella cheese (pasteurized cultured milk, salt, enzymes), low-moisture smoked mozzarella cheese (pasteurized cultured milk, salt, enzymes, natural flavor), romano cheese made from cow's milk (pasteurized cultured milk, salt, enzymes), bread crumbs (wheat flour, yeast, salt), roasted onions, corn starch and potato fiber, natural flavors, cellulose and psyllium fiber, 2% or less of salt, spice), pasta (durum wheat flour, eggs, water)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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