Is RANCH CRUNCHY PUFFED SNACK, RANCH GERD Friendly?
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Why it's not GERD friendly
- spices sour cream solids
- milk
- vinegar solids
- garlic powder
spices sour cream solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA FIBER) HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, RANCH SEASONING (CULTURED BUTTERMILK, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, MALTODEXTRIN, SPICES SOUR CREAM SOLIDS, WHEY, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, LACTIC ACID, VINEGAR SOLIDS, CANOLA OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch