No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Ranch Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

sour cream (cultured milk, cream, whey, modified corn starch, sodium phosphate, guar gum, sodium citrate, carrageenan, calcium sulfate, locust bean gum, and potassium sorbate [maintains freshness]), mayonnaise (soybean oil, egg yolk, water, vinegar, sugar, salt, onion powder, garlic powder, lemon juice concentrate and natural flavor added to protect flavor), ranch seasoning (salt, garlic, onion, maltodextrin, dextrose, spices, xanthan gum, citric acid, natural flavor, sodium diacetate, sodium gluconate, vegetable color [turmeric, annatto]), parsley, dill weed

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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GERD Friendly? Ranch Dip | Spoonful