Is RANCH DIP Dairy Free?

Ingredients

VEGETABLES (CARROTS, BROCCOLI, TOMATOES, CELERY), RANCH DIP (SOUR CREAM [CREAM, MODIFIED CORN STARCH, LACTIC ACID, DEXTROSE, GELATIN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR XANTHAN GUM AND/OR GUAR GUM, ACETIC ACID, CITRIC ACID, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR], SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, ENZYME MODIFIED EGG YOLK, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, DEHYDRATED ONION, DEHYDRATED BELL PEPPER, DEHYDRATED CARROTS, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, XANTHAN GUM, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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