Is RANCH DRESSING & BALSAMIC VINAIGRETTE A SPRING AND SUMMER SALAD WITH RADISHES, SUGAR SNAP PEAS, SHREDDED CARROTS, AND CHEDDAR CHEESE WITH BALSAMIC VINAIGRETTE OR RANCH DRESSING SHAREABLE SALAD SPRING HARVEST, RANCH DRESSING & BALSAMIC VINAIGRETTE Alpha-Gal Friendly?
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Ingredients
ROMAINE LETTUCE, RADISHES, SUGAR SNAP PEAS, CARROTS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANATTO COLOR, ANTICAKE [POTATO STARCH, POWDERED CELLULOSE]), HOMESTYLE RANCH (CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), SALT, SPICES, DRIED GARLIC, XANTHAN GUM, GUAR GUM).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.