Is RANCH DRESSING, CLASSIC RANCH GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
milk
garlic powder
distilled vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Soybean Oil, Sugar, Buttermilk Powder, Contains 2% Or Less Of: Salt, Distilled Vinegar, Modified Cornstarch, Xanthan Gum, Onion Powder, Garlic Powder, Phosphoric Acid, Monosodium Glutamate, Sorbic Acid And Calcium Disodium Edta (To Protect Quality), Polysorbate 60, Spices, Lemon Juice Concentrate, Maltodextrin (Corn), Propylene Glycol Alginate, Natural Flavor (Milk), Disodium Inosinate, Disodium Guanylate, Soy Lecithin

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