Is Ranch Dressing & Marinade Alpha-Gal Friendly?

Ingredients

Coconut Oil (Mct), Water, Organic Apple Cider Vinegar, Organic White Distilled Vinegar, Organic Coconut Aminos (Organic Coconut Sap, Sea Salt), Sea Salt, Organic Egg Powder, Organic Onion Powder, Organic Garlic Powder, Organic Lemon Juice Concentrate, Organic Nutritional Yeast (Organic Yeast Autolysate, Rice Flour, Sea Salt), Xanthan Gum, Organic Parsley, Organic Chives, Organic Black Pepper, Organic Rosemary Extract

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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