Is RANCH DRESSING, PEPPERCORN GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
cheese cultures
garlic juice
vinegar

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), WATER, VINEGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, GARLIC JUICE, PHOSPHORIC ACID, SPICE, XANTHAN GUM, YEAST EXTRACT, POLYSORBATE 60, LACTIC ACID, NATURAL FLAVOR, DISODIUM PHOSPHATE, EGG YOLK, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES).

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