Is RANCH DRESSING, RANCH GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice concentrate
citric acid
organic sweet cream buttermilk solids
organic garlic
of organic garlic
organic distilled vinegar

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC CANOLA OIL), ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLKS, ORGANIC SWEET CREAM BUTTERMILK SOLIDS, SALT, LESS THAN 2% OF ORGANIC GARLIC*, LACTIC ACID, XANTHAN GUM, ORGANIC ONION*, ORGANIC SPICES, ORGANIC GARLIC, CITRIC ACID, ORGANIC ONION, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CULTURED DEXTROSE.

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