Is ranch seasons Vegan?

Ingredients

maltodextrin, buttermilk, salt, monosodium glutamate, garlic*, onion, lactic acid, calcium lactate, spices, citric acid, less than 1% of: calcium stearate, artificial flavor, xanthan gum, carboxymethylcellulose, guar gum, natural flavors. *dried contains: milk, soy. mfd. for the hv food products co., 1221 broadway, oakland, ca 94612. ©2011, 2021 gluten-free/no preservatives с2 сст 23 6222022 03

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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