Is RANCH TORTILLA CHIPS, RANCH Gluten Free?
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Ingredients
GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), WHEY, SALT, DRY BUTTERMILK, BUTTER (CREAM SALT), CORN SYRUP SOLIDS, TOMATO POWDER CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MONOSODIUM GLUTAMATE, ONION POWDER, NATURAL & ARTIFICIAL FLAVOR, CORN STARCH, GARLIC POWDER, PARSLEY, MALIC ACID, SPICE, LACTIC ACID, YEAST EXTRACT, CITRIC ACID, GUM ARABIC, GLYCEROL, ARTIFICIAL COLOR (TITANIUM DIOXIDE, RED 40, YELLOW 5, BLUE 1, YELLOW 5 LAKE), SODIUM DIACETATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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