Is RANCH VEGETABLE DIP, RANCH GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

of dried garlic
distilled vinegar

of dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CANOLA OIL, DISTILLED VINEGAR, SALT, CORN STARCH, LESS THAN 2% OF DRIED GARLIC, DRIED ONION, ACACIA GUM, XANTHAN GUM, CANE SUGAR, PROPYLENE GLYCOL ALGINATE, SPICES, DRIED BELL PEPPER, GROUND MUSTARD, YEAST EXTRACT.

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