Is Rancheritos El Mero Mero Sabor Ranchero Nightshade Free?
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Why it's not nightshade free
- tomato powder
- paprika
tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF SALT, SPICES, MONOSODIUM GLUTAMATE, CITRIC ACID, PAPRIKA, SKIM MILK, TOMATO POWDER, GARLIC POWDER, UNION POWDER, ARTIFICIAL COLOR (YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), NATURAL AND ARTIFICIAL FLAVORS, MUSTARD SEED, AND HYDROLYZED SOY PROTEIN.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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