Is Ranchos Alpha-Gal?
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Ingredients
WHOLEGRAIN OAT FLAKES (46%), Sugar, Rapeseed Oil, Maize, Rice Flour, CHOPPED PEANUTS (6%), HONEY (3%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Glucose Syrup, Sea Salt, Barley Malt Extract, Barley Malt Flour, Salt, Sunflower Oil. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts and milk. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. IT'S WHAT'S INSIDE THAT COUNTS NUTRITION This pa TYPICAL VALUES 1855k Energy Fat
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.