Is Ranchos Nightshade Free?

Ingredients
WHOLEGRAIN OAT FLAKES (46%), Sugar, Rapeseed Oil, Maize, Rice Flour, CHOPPED PEANUTS (6%), HONEY (3%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Glucose Syrup, Sea Salt, Barley Malt Extract, Barley Malt Flour, Salt, Sunflower Oil. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts and milk. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. IT'S WHAT'S INSIDE THAT COUNTS NUTRITION This pa TYPICAL VALUES 1855k Energy Fat
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →About this product
Snack · Bar


