Is Rani Chat Masala (14-Spice Blend) Tangy Indian Seasoning 3oz (85g) ~ All Natural, No MSG! | Vegan | No Colors | Gluten Free Ingredients | NON-GMO | Indian Origin Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dry Mango Powder, Salt, Black Salt, Cumin, Black Pepper, Pomegranate, Coriander, Mint, Ajwain (Carom), Ginger, Nutmeg, Chili, Caraway, Cloves, Asafetida
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Rani Chat Masala (14-Spice Blend) Tangy Indian Seasoning 3oz (85g) ~ All Natural, No MSG! | Vegan | No Colors | Gluten Free Ingredients | NON-GMO | Indian Origin is available at 2 retailers
About this product
Seasoning · Powder