Is Rani Chat Masala (14-Spice Blend) Tangy Indian Seasoning 3oz (85g) ~ All Natural, No MSG! | Vegan | No Colors | Gluten Free Ingredients | NON-GMO | Indian Origin Vegan?
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Ingredients
Dry Mango Powder, Salt, Black Salt, Cumin, Black Pepper, Pomegranate, Coriander, Mint, Ajwain (Carom), Ginger, Nutmeg, Chili, Caraway, Cloves, Asafetida
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.