Is Rao's Creamy Marinara GERD Friendly?
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Why it's not GERD friendly
- pecorino romano cheese
- parmigiano reggiano cheese
- citric acid
- mascarpone cheese
- cream
- black pepper
- garlic
- milk
- italian whole peeled tomatoes
pecorino romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Italian Whole Peeled Tomatoes, Cream (milk), Butter, Mascarpone Cheese (cream, Citric Acid), Onions, Salt, Parmigiano Reggiano Cheese, Garlic, Pecorino Romano Cheese, Citric Acid, Basil, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Jar, Liquid