Is RAO'S, HOMEMADE, ROASTED PEPPERS WITH GOLDEN RAISINS & PINE NUTS Nightshade Free?
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Why it's not nightshade free
- peppers
- roasted red peppers
peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED RED PEPPERS (PEPPERS, WATER, SALT, CITRIC ACID), CANOLA OIL, GOLDEN RAISINS**, SUGAR, PINE NUTS*, OLIVE OIL, FRESH GARLIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
RAO'S, HOMEMADE, ROASTED PEPPERS WITH GOLDEN RAISINS & PINE NUTS is available at 3 retailers
About this product
Condiment · Spreadable