Is Rao's Penne Arrabbiata With Spicy Sausage, 9.5 Oz GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- mozzarella cheese
- pork
- garlic
- garlic powder
- tomato puree
- italian tomatoes
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ITALIAN TOMATOES (ITALIAN TOMATOES, TOMATO PUREE), PASTA (DURUM SEMOLINA), ITALIAN SAUSAGE (PORK, FLAVORINGS, WATER, SALT, SUGAR, PAPRIKA, GARLIC POWDER, PAPRIKA EXTRACTIVE), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, ONION, SALT, GARLIC, SPICES
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Pasta · Whole