Is Rao's Slow Simmered Soup Butternut Squash Low FODMAP?
Description
Slow-simmered butternut squash soup offers a smooth, velvety texture with warm, slightly sweet and savory squash flavor; reviewers commonly note a homemade-style richness and consistent seasoning. Consumers use it as a quick lunch or starter, heating and serving with bread or sandwiches, and appreciate its ready-to-serve convenience for portioned meals.
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Description
Slow-simmered butternut squash soup offers a smooth, velvety texture with warm, slightly sweet and savory squash flavor; reviewers commonly note a homemade-style richness and consistent seasoning. Consumers use it as a quick lunch or starter, heating and serving with bread or sandwiches, and appreciate its ready-to-serve convenience for portioned meals.
Ingredients
Chicken Broth, Butternut Squash, Cream, Skim Milk, Carrots, Onions, Celery, Contains 2% or less of: Garlic, Olive Oil, Salt, Parmesan Cheese (milk, salt, cultures, enzymes), Sugar, Yeast Extract, Carrot Powder, Chicken Fat, Modified Food Starch, Natural Flavor, Spices, Turmeric, Paprika, Onion Powder, Brown Sugar (cane sugar, cane syrup), Whey, Fruit and Vegetable Juice (for color), Lemon Juice. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.